Will Sage ward off bad vibes when used in food? You want to welcome your intentions into the newly cleared and open space. Snow Xia L.Ac. )Lavender Sage is unrelated to the flower Lavender (Lavandula angustifolia). I called my supplier, and he confessed that the exact composition of the smudge changes based on availability.A true Sage, Salvia mellifera has long leaves that are dark green on top and silver underneath. If you have asthma or respiratory problems, burning anything may not be great for your health. When you arrive back at the front door, chant your final mantra or prayer. Each occupies a different direction on the Medicine Wheel, though their placement can differ from First Nation to First Nation. Burn smudges in a well-ventilated areacoughing and choking on the smoke will not enhance their effects! OJIBWE MEDICINE Explore this page to learn more about the smudging practices of Ojibwe peoples. In addition to individual health, Indigenous communities both on- and off-reserve can find peace through smudging. In the aftermath of residential schools, Small Sage wands (3-4 inches) are ideal for small spaces, solitary practice, or to keep handy in a ritual kit. When classified as a religious ceremony, smudging has also caused controversy in secular institutions. Smudging is a cultural ceremony practised by a wide variety of Indigenous peoples in Canada and other parts of the world. You can sage your home at night or during the day. Over time, I have tried to find different ways of ensuring that I am not only relaxed, but also stress-free, and healthy physically, spiritually, and emotionally. For example, when you finally get rid of bad-memory outfits in your closet, burning cedar is a symbolic way to rid your space of their lingering energy. Each sacred medicine has different uses and different unique benefits. Once you're ready to extinguish a sage smudge stick, press the burning tip firmly into your fireproof vessel, dirt, or sand until the smoke no longer rises. Save my name, email, and website in this browser for the next time I comment. Smudging is a tradition common to the Indigenous peoples that involves burning sacred herbs such as sage to cleanse a space, object, or ourselves of negative energy. 7. Kristin Hickey is a consultant and freelance writer living in Hoboken, NJ. The smoke created by burning sacred herbs is thought to purify the body and soul, and bring clarity to the mind. While colonization has repressed such traditions, the practice of smudging has survived to the present day. in origin. Between the two, Sage is the more powerful plant, as it can be used to clear out all energy in a space, leaving room for positive and new vibes instead. Never let the burning sage stay unattended for any reason. The same can be said for its medicinal uses -- cedar can be used to cleanse the body and reduce inflammation. MIKMAQ SMUDGING CEREMONY Read more about a smudging ceremony that took place on 21 June 2003 during the unveiling of a monument commemorating the dedication of Kejimkujik National Park as a National Historic Site. Also, read: Cedar Incense What is it Used For? SASKATOON PHOENIX Read the article, Its all part of the healing process: Saskatoon school divisions embrace practice of smudging. Again, don't directly inhale large amounts of smoke, and ensure the sage remains a safe distance from your body. Anjie Cho is a certified feng shui consultant, professional architect, and author with over 20 years of experience designing spaces. Historically if tabacco is offered and accepted, then there is a sacred promise sealed. is a licensed acupuncturist and the founder of Hima Acupuncture, a boutique practice in Flatiron, New York City. What plants do you use to smudge? Native Americans traditionally mix it with Tobacco leaf to create a ritual smoke blend (called kinnikinnick), said to carry prayers and bring visions. Like our members, Gaia staff are driven by curiosity, passion and the desire to grow, as we continue on our own spiritual journeys and quests. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. All rights reserved. It's useful to have a fireproof container like a small clay bowl to hold underneath the smudge stick to catch any ashes or embers. Sage advice: An illustrated guide to smudging herbs, Guest Post: How To Forage for Herbs for Witchcraft, Mightier Than the Swords: How to Deal with a Bad Tarot Reading, Just a Witch Shop: How I Made Humility the Cornerstone of My Business, Create an Ancestor Altar for Samhain: 7 Easy Ways to Celebrate Your Honored Dead. Posted by Michelle Gruben on Jan 10, 2016. Oh, and it repels insects, too.Cedar (Calocedrus decurrens [California Incense Cedar], and many other species). They are then burned and the smoke produced is allowed to fill the space around. Your email address will not be published. Sage is the second sacred medicine and is believed to sit in the Western door on the Medicine Wheel. Like Cedar, Juniper is probably one of the most ancient plants. Reputable importers use only fallen limbs and strive to minimize waste. It induces a mellow, almost soporific state when burned. Juniper berries are popular in good luck charms, while the leaves are often used for smudging. Incense for Witchcraft The Different Types, Using Wood Wicks with Beeswax Candles: A Comprehensive Guide, How to Properly Dispose of Incense Cones: A Comprehensive Guide, Can I Add Bakhoor to My Humidifier? As with many of the sacred medicines, cedar can be used as an offering or combined with other sacred medicines to promote clarity and communication with the Creator and the Spirits. Its important to understand how to use these medicines AND how they benefit us as individuals before you dive in and start your journey toward a better you. First and foremost, ensure you have all the above-mentioned tools handy and that you've opened a door or window before lighting up. Gemstone Properties, Benefits, and More, How to Decorate Your House With White According to Feng Shui, This New Candle Trend Is Perfect for Reaching New Year's Resolutions, How to Feng Shui Your Bedroom: Dos and Don'ts, How to Create Good Feng Shui in Your Home, Meaning, Properties, and Uses of Calcite in Feng Shui, How to Pick a Front Door Color With Feng Shui, Popular Chinese Good Luck Charms Used in Feng Shui, there are alternatives if you can't tolerate the smoke. Versatile and effective, its suitable for most any smudging ritualcleansing, healing, protection, meditation, and so on. Start at the front door of the home and light your smudge stick. In fact . Therefore, it would be okay to use cedar for smudging whenever you are not able to use sage and vice versa. Smudging connects people to the Creator The ashes of the burned medicinal herbs are not discarded Then, take your time to gather materials for the ritual. For those involved in the European traditions of Witchcraft, it may make more sense to smudge with Common Sage than one of the North American varieties. Now that you have all your tools and preparations in place, you can begin the smudging ritual. Some people say it smells like Marijuana when burned. Lavender Sage (Salvia leucophylla or Salvia mellifera)also know as Gray Sage, Purple Sage, Wild Lavender), Yet another far-flung member of the Salvia family, Lavender Sage is a sun-loving plant that grows in southern coastal California. Cedar is the third Sacred Medicine and occupies the Northern door of the Medicine Wheel. It is in the family of trees that produces Frankincense and Myrrh, but is native only to Ecuador, Peru, and the Galapagos Islands. You can store your other materials on your shrine or altar. Use the same account and membership for TV, desktop, and all mobile devices. The container (bowl or plate) or shell should only be used for smudging ceremonies. Both the wood (in the form of chips or shavings) and the foliage make effective smudges. You also have the option to opt-out of these cookies. Don't throw these outthe Bear spirit is said to appreciate the offering.Rosemary (Rosmarinus officinalus). Indigenous ancestry, wisdom and ceremonial knowledge. To clip the amount, you have to do it. Desert Sage produces a dense, straw-like bundle that is sometimes sprinkled with resin incenses for an especially rich combination. , Esoteric Spiritual Traditions A smudging ceremony is the ritual of burning plant resins and herbs in a shell or a clay bowl while intentions and prayers are called forth. Also, take care not to inhale too much of the smoke. "Traditionally, people use an abalone shell to hold the sage and then use a feather to fan and spread the smoke around the space once the sage is burning," says Colleen McCann, a shamanic energy practitioner. Even though sage is considered the strongest in achieving this, it is not the only option you have for smudging. I have read and agree to the terms & conditions. Smudging for Beginners - LEARN TO SMUDGE in 5 minutesSmudge Kit with White Sage for Smudging, Abalone Shell, Smudge Feather https://www.amazon.ca/gp/p. Sweetgrass is sacred to several Plains tribes. Any of these plant medicines mentioned below can be placed in a shell, a clay bowl or anopen fire. As the smoke rises, it takes your wishes and intentions and mingles them with the universe as a way to connect heaven, earth, and humanity. Common Sage originates in Europe, and its medicinal and folkloric uses date back to the Middle Ages. Light your sage (or other herbs) on fire and then fan the smoke with your feather around your body and anyone else in your space. the province have the obligation to permit Indigenous spiritual practices, such as smudging. Cedar Smudge vs. Sage Comparison How many types of herbs do you know for smudging? Rosemary is an Old World herb with a long history of use in incenses, and so makes a guilt-free alternative for Western practitioners.Sweetgrass (Hierochloe odorata or Anthoxanthum nitensalso known as Seneca Grass, Holy Grass, Vanilla Grass, Marys Grass, Bison Grass). "Don't use water to extinguish the hot embersit will ruin the tip of the stick and make it harder to light next time. However, other dried plants such as juniper, rosemary, and cedar can also be used to clear energy if sage isn't your thing. A little goes a long way. Smudging has been shown to cleanse people of negativity and promote healing, wisdom, and longevity. 1, Man Changes His Brainwave Frequencies to Contact Spirits, These Near-Death Experiences Describe Direct Experiences With God, Final Words Project: The Dying's Final Words Hint at Afterlife, Researchers Find Way to Interact With People in Lucid Dreams, Scientists Find the Mind Has Power to Manipulate Matter, Sacred Geometry Used to Predict Cryptocurrency Trends, New Theory Says Consciousness is Electromagnetic, Who Were You in a Past Life? TRADITIONAL TEACHINGS HANDBOOK The Aboriginal Healing and Outreach Program provides some information about traditional teachings. When you clear your house, theres a vacuum thats created. First, tidy up your home. Another pale sagebrush, Artemisia tridentata, is pictured above. Lynn F. Lavallee and Jennifer M. Poole, Beyond Recovery: Colonization, Health and Healing for Indigenous People in Canada, International Journal of Mental Health and Addiction 8, no. Sweetgrass can be used in a healing circle for a calming effect or in smudging as a way to promote peace, kindness, and purification. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Sage advice: An illustrated guide to smudging herbs. White Sage grows wild across the American Southwest in bushy clumps. (See alsoMissing and Murdered Indigenous Women and Girls in Canada.). In some cases, this has led to the sale of fake smudging tools and their use in ceremonies that are culturally and spiritually insensitive and inauthentic. It takes some supplies, plus patience, when learning how to sage a house. As its name suggests, it is a favorite of foraging bears. Ancient lore states that Sweetgrass is the hair of the Earth Mother, and invokes love, kindness, and honesty. By clicking Accept, you consent to the use of ALL the cookies. The aroma and appearance of Dakota Sage is very similar to that of Desert Sage. Today this is commonly called "smudging." In Western North America the three plants most frequently used in smudging are sage, cedar, and sweetgrass. Although practices differ, smudging is used for medicinal and practical purposes as well as for spiritual ceremonies. Burned in small amounts, the herbs contained in the vessel produce smoke that is said to have healing powers and carry the prayers of the people to the Creator. Sage is used traditionally in Native North American, First Nations and Indigenous cultures to represent the life force and maternal lineage of women. It is used to properly extinguish the smudge stick safely after the ritual is complete. Questions or comments? Cue the ritual of sage burning, also known as smudging, an essential part of many Native American cultures. It is associated with purity and has a strong and heavypresence. If you see little embers fall on the ground, tamp them out immediately. You can use a variety of plants and woods to perform smudging and smoke cleansing ceremonies including White Sage, Yerba Santa, Sweetgrass, Cedar, Palo Santo, and Mugwort. Sage can be gathered and bundled to dry in a stick or a smudge stick can be purchased already dried. RELATED STORY: 7 Simple Tools For Clearing Your Negative Energy, Sage belongs to the Salvia plant family and is derived from the Latin word salvere, which means "be well/in good health.". Then, keeping the sage stick at an arm's length distance away from you, work your way up from your feet. Cedar is connected to safety and protection. She co-founded the Mindful Design Feng Shui School and wrote "Holistic Spaces: 108 Ways to Create a Mindful and Peaceful Home. )Desert Sage has a warm herbaceous aroma that is a bit peppery (think Bay leaves or Mint tea). In different traditions, cedar smudge is used during prayers so that it carries the prayers as it burns. Anjie Cho Updated on 08/02/22 The Spruce / Margot Cavin If you smudge your home with sage, you are practicing a smoke ceremony that creates good feng shui and transformation while blessing your space and its inhabitants. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Common Sage is a close relative of White Sage, and has many of the same beneficial properties as its superstar cousin, White Sage. Juniper is best used for blessing a new venture or dwelling, and inviting in abundance.Bearberry (Uva ursi), Bearberry is a low-growing North American shrub in the Heather family. Juniper (Juniperus communis), Juniper has a sweet and spicy "Christmas tree" fragrance and abundant blue berries. The word smudging comes from smudge, which is English Also try health food grocers, yoga studios, artisan and farmers markets. Your FREE Astrology Sex, Love and Attraction Guide. We use cookies and similar technologies to run this website and help us make recommendations for you. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. British Columbia was served with eviction notices by her landlord because of the smoke from smudging. Then, decide on a mantra or prayer to repeat while saging that encapsulates this intention. Preparesome other space-clearing tools that they can use while you are smudging. and Chief Coroner, a spokesperson for Infrastructure Ontario apologized for what had transpired. Along with Rosemary and White Sage, Cedar is one of the most aggressively cleansing smudges you can choose. A relative of American Sweetgrass was known in medieval Europe. They are our most sacred medicines and while each teaches us a different lesson or offers us a unique benefit, they are all equally important to indigenous culture. As smudging becomes more popular, there has been a huge uptick in sage providers who are overharvesting the plant, so it's important to use sage that's been collected sustainably and with reverence. Do your best to slow down and not rush throughthis first step. smudge stick or ball. In 2017, Nellie Rider from Regina, Saskatchewan was prohibited by her landlord from smudging, allegedly because of the smoke it produces. Well, just about any New Age store will have smudges for sale. Desert Sage laced with Dragons Blood or Copal is just delicious!Dakota Sage (Artemisia ludovicianaBadlands Sage, Silver Wormwood, Old Man Sage, Silver King, Western Mugwort, Dakota White Sage), Another Artemisia smudge, this one grows all over the badlands of South Dakota stretching all the way south to Louisiana. Desert Sage shares some common nicknames with Blue Sage, and the two plants are sometimes sold interchangeably.
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